Turkish Bean Stew

Kuru Fasülye (Turkish Bean Stew) is a traditional Turkish dish made from white beans simmered in a rich tomato-based sauce. It has a long history and is a staple in Turkish cuisine, often enjoyed in homes and restaurants alike. Kuru Fasülye is not just a comforting everyday meal; it is also a dish that brings people together. It is commonly served during family gatherings, communal meals, and festive occasions. In Turkey, this hearty stew is often paired with rice (pilav) and pickles, creating a balanced and satisfying meal that reflects the warmth and hospitality of Turkish culture.

Ingredients:

• 2 cups dried white beans (cannellini or navy beans)
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil or butter
• 1 tablespoon tomato paste
• 1 can (14.5 oz) diced tomatoes (or 2-3 fresh tomatoes, peeled and chopped)
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon sugar
• Salt and pepper to taste
• 4 cups water or broth (vegetable or chicken)
• 1-2 Turkish green peppers (or a similar mild green pepper), chopped (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Soak the Beans:
   • Rinse the beans under cold water.
   • Place the beans in a large bowl and cover them with plenty of water. Let them soak overnight or for at least 8 hours. Drain and rinse before using.
2. Cook the Beans:
   • In a large pot, add the soaked beans and cover them with fresh water.
   • Bring to a boil, then reduce the heat and simmer for about 45 minutes to 1 hour, or until the beans are tender but not mushy. Drain and set aside.
3. Prepare the Stew Base:
   • In a large pot or Dutch oven, heat the olive oil or butter over medium heat.
   • Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
   • Add the minced garlic and cook for another 1-2 minutes, until fragrant.
4. Add Tomato Paste and Spices:
   • Stir in the tomato paste and cook for a couple of minutes, allowing it to blend with the onions and garlic.
   • Add the chopped green peppers (if using), diced tomatoes, paprika, ground cumin, sugar, salt, and pepper. Stir well to combine.
5. Combine and Simmer:
   • Add the cooked beans to the pot, then pour in the water or broth.
   • Bring the mixture to a boil, then reduce the heat and let it simmer gently for about 30-45 minutes, or until the beans are fully tender and the flavors have melded together.
   • Adjust the seasoning with additional salt and pepper, if necessary.
6. Serve:
   • Serve the Kuru Fasülye hot, garnished with fresh chopped parsley.
   • It is traditionally served with rice (pilav) and a side of pickles or a salad.

Finally, indulge in the hearty and comforting flavors of Kuru Fasülye, a traditional Turkish bean stew that brings a taste of rich culinary heritage right to your table. Perfect for any occasion, this savory dish is sure to impress your family and friends with its tender beans and flavorful sauce. Don’t forget to share this Kuru Fasülye recipe with others who love trying authentic and delightful meals. Happy cooking!

For more information about the history of this dish, please visit the following link: Bean Stew

Would you like to take a look at our recipe? Here’s the link: Yogurt-Topped Tantuni Recipe